Deep Relaxation For Childbirth is a full-length audio CD or cassette program that aids women in the childbirth process. Deep Relaxation For Childbirth helps women to control their mind to RELAX during the birthing process and CONTROL the PAIN involved in having a baby.
About the author:
Dr. Stewart Zelman (Ph.D., Florida Institute of Technology, 1982) is a licensed, clinical psychologist, practicing in the Washington, DC metropolitan area. Dr. Zelman is trained in cognitive/behavioral techniques and is involved in individual and family therapy. Dr. Zelman uses relaxation techniques, and guided imagery to assist patients in managing chronic pain and stress.